Simple Sophistication
Let your energy flow more freely by clearing blockages in the energetic body.
When energy flow is blocked, it can lead to physical, emotional, and mental imbalances. In this session, your chakras are scanned for imbalances. With my hand hovering over each chakra, I can feel blockages, deficiencies, and a range of other sensations from each chakra. I then do the energy work needed to balance it out.
When a blockage is removed, people tend to feel a release and more ease in their bodies.
I also get intuitive information on why a chakra is out of balance and give channeled guidance on what a client can do to keep certain chakras aligned.
During the chakra scan, I also receive visions of unresolved trauma, or sources of stress. Sometimes we are unaware of how much the things we bury deep down can affect our thoughts and behaviors - until we receive an awareness about it. This reading becomes a guide to where a client can start healing an unresolved issue that is still causing problems in their life.
Join me once a month online for Intentional Yoga to get a feel for the science behind this- because understanding w/ the mind is different than feeling in the body.
In this class, you will stay in poses for longer, giving you time to feel what's going on inside. Breathwork and visualizations are added to give you tools to regulate the nervous system. Eventually, you'll have a toolbox of techniques to feel calm and anchored in the body.
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Suggested min. donation $10
I believe we are born from light, and we are here to experience all of life: the beauty, the love, the shadows, the pain. Every single one of us experiences challenges throughout our lives.
Sometimes the trauma from these events are so severe, that we build up thick layers to protect us from the pain. My layers were so thick from years of emotional and sexual abuse that I didn't even realize I had built a fort around me. It wasn't until I started practicing yoga that I noticed layers shedding. Whoa, there's a whole Range of Emotions I didn't know I had buried!
As I learned to process and clear out the shadows (through yoga therapy, plant medicine, and a range of other methods), I started to feel my true light deep inside, my soul. And this is what I wish for everyone.
As an intuitive energy healer, medium, and yoga therapist specializing in trauma healing, I would be honored to walk this path with you in reclaiming your light again.
Rediscover the LIGHT that resides in you.