Simple Sophistication
Connect to the light within you
Explore the ways in which you can connect back to your divine light.
When we explore the deeper parts of ourselves, our awareness expands. We discover reasons for our thoughts and behaviors. The more we uncover, the closer we get to knowing who we truly are, and what we really want out of this life.
Ecstasis (Ek-stay-sis), in Greek, means to transcend oneself & see from a higher perspective.
I believe we are born from light, and we are here to experience all of life: the beauty, the love, the shadows, the pain. Every single one of us experiences challenges throughout our lives.
Sometimes the trauma from these events are so severe, that we build up thick layers to protect us from the pain. My layers were so thick from years of emotional and sexual abuse that I didn't even realize I had built a fort around me. It wasn't until I started practicing somatic yoga that I noticed layers shedding. Whoa, there's a whole range of emotions I didn't know I had buried!
As I learned to process and clear out the traumas (through yoga therapy, plant medicine, and other holistic methods), I started to feel my true light deep inside, my soul. And this is what I wish for everyone.
As an intuitive energy healer, psychic medium, and somatic yoga therapist specializing in trauma healing, I would be honored to walk this path with you in reclaiming your light again.
